413 | From HR to ArC with ADHD reWired Coach, Kat Hoyer

413 | From HR to ArC with ADHD reWired Coach, Kat Hoyer

Returning to the podcast is Kat Hoyer, a recovering HR Specialist who hosts our Career Accelerator Sessions (or CAASH+) in ADHD reWired’s Adult Study Hall Community. Get to know Kat even more in this episode, amd invite you to join us in welcoming Kat Hoyer as ADHD reWired’s newest coach to the coaching team! You’ll hear even more about Kat’s story about how she pivoted from her dream job in human resources to becoming a life and career coach, then the steps leading up to her officially joining the ADHD reWired Coaching Team.

In this Episode:

  • So, who is Kat Hoyer?
  • How did Kat make the transition from HR to Career Coaching to Life-Coaching?
  • Is Kat still involved with the HR Community?
  • Is the perception of ADHD and Neurodiversity really shifting in the workplace?
  • What compelled Kat to make the change to join the ADHD reWired Coaching Team?
  • What is Kat most excited about when the spring-season of coaching groups arrives?
  • What values does Kat bring to coaching?
  • What does Kat feel will be her greatest opportunities for growth?

This year, I have a word – it is “enough”. I am really working on understanding that sometimes, it’s okay to be where you are and not be pushing myself… and sometimes “enough” is where I need to live. – Kat Hoyer

Use my affiliate link for your favorite titles:

ADHD reWired Coaching and Accountability Groups (ArC)

New Sessions Start 4 times per year. Registration is by invitation only. Please visit to learn more.  Click the button at to get added to the invite list.  

Adult Study Hall (ASH) Membership Community

Join ADHD reWired’s virtual co-working community. ASH 24/7 is always open. We have a variety of faciliated sessions for extra structure in your work. Learn more at

Support the Podcast on Patreon

Patreon allows listeners like you to support content creators like me. Want ad-free episodes? It’s only $5 per month. Want to join a monthly coaching call? It’s only $25 per month.  Learn more at

ADHD reWired Facebook Group:

If you would like to apply to join the ADHD reWired Secret Facebook group, go to and fill out the application.

Live Q  & A

Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 PM CT. Go to

Want to be a guest?

Hey! What about you? Do you have a story? Are you a coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call here.

Leave a Comment

Subscribe for Email Updates

I’ve got some great tools and strategies I’d love to share with you. I’ll also share with you new podcast episodes with a summary of the episode.