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Show Notes


Join the ADHD reWired Podcast Family & more of the ADHD reWired Team every second Tuesday of the month for the monthly Live Q&A! In this Q&A episode, you’ll hear Eric, Brendan, Will, MJ, Moira, and Kat answer your ADHD-related questions! 


Questions & Topics in this Episode:
(The following questions have been paraphrased.) 

  • What are some ADHD-friendly organizing resources when preparing to relocate?
  • Emotions can be really big and dysregulated with ADHD. Do you have advice on dealing with surprise disappointments that come up?
  • My dad loses his temper a lot and it’s very difficult to talk to him. If I didn’t know better, I would have felt that some of the things he does could be borderline abusive. I don’t blame him because a lot of this is involuntary because of the ADHD, but if this continues, it’s not good for the family as a whole. I’m not sure how to deal with this.
  • How can I improve my sleep hygiene with shift-work?
  • I am currently caring for my mom who has early dementia. I’ll be trying to work on my tasks, but I keep getting off track. How do I manage interruptions?
  • How do you decide if “This is an ADHD thing” and “it should not be this much of a struggle so I should find a work-around” versus, “This is hard, but everybody struggles to do it, so I will struggle to do it!”?
  • What suggestions do you have for finding an ADHD-friendly workplace?

Resources & Honorable Mentions:

Show Notes


Join the ADHD reWired Podcast Family & more of the ADHD reWired Team every second Tuesday of the month for the monthly Live Q&A! In this Q&A episode, you’ll hear Eric, Brendan, Will, MJ, Moira, and Kat answer your ADHD-related questions! 


Questions & Topics in this Episode:
(The following questions have been paraphrased.) 

  • What are some ADHD-friendly organizing resources when preparing to relocate?
  • Emotions can be really big and dysregulated with ADHD. Do you have advice on dealing with surprise disappointments that come up?
  • My dad loses his temper a lot and it’s very difficult to talk to him. If I didn’t know better, I would have felt that some of the things he does could be borderline abusive. I don’t blame him because a lot of this is involuntary because of the ADHD, but if this continues, it’s not good for the family as a whole. I’m not sure how to deal with this.
  • How can I improve my sleep hygiene with shift-work?
  • I am currently caring for my mom who has early dementia. I’ll be trying to work on my tasks, but I keep getting off track. How do I manage interruptions?
  • How do you decide if “This is an ADHD thing” and “it should not be this much of a struggle so I should find a work-around” versus, “This is hard, but everybody struggles to do it, so I will struggle to do it!”?
  • What suggestions do you have for finding an ADHD-friendly workplace?

Resources & Honorable Mentions:

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