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450 | September 2022 Live Q&A with the ADHD reWired Podcast Team + ADHD reWired Coaches!

450 | September 2022 Live Q&A with the ADHD reWired Podcast Team + ADHD reWired Coaches!


Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A!  And get the ad-free version of this episode with some extras from this Q&A when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon!  

If you’re looking for a full-immersion experience with ADHD, the 2022 International Conference on ADHD is coming up from November 17th to November 19th in Dallas, Texas! 

Get 15% off the CHADD Conference 2022  here: https://www.adhdrewired.com/adhdcon2022  


Questions & Topics in this Episode:

  • [00:03:48] Advice on medication routines and the process of finding a physician to help
  • [00:08:52] Where to look and how to look for contractors to help with house renovations & overcoming analysis-paralysis and making a decision 
  • [00:22:31] Tips to manage twitchy legs during movies, car-rides, and sleeping; and managing TMJ and teeth-grinding
  • [00:22:31] What is the impact of low estrogen on post-menopausal women?  Does taking estrogen supplements assist with cognitive functioning? 
  • [00:28:35] A discussion about a professor disclosing/sharing their ADHD diagnosis with students and colleagues 
  • [00:36:17] “Are there any apps that you would recommend to help with time management and motivation?  Or, would you say apps for ADHD are overrated?”
  • [00:43:46] Motivation, moving forward, and self-care when feeling emotionally held back
  • How to address getting into feeding/eating routines that 
  • [00:52:47] Eating routines and “safe foods” for kids – how do I get my kids to eat a wider variety of foods? 
  • [00:58:45] Crickets and a Moment of Dad 

Resources & Honorable Mentions:

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ADHD reWired Coaching and Accountability Groups (ArC)

New Sessions Start 4 times per year. Registration is by invitation only. Please visit coachingrewired.com to learn more.  Click the button at coachingrewired.com to get added to the invite list.  

Adult Study Hall (ASH) Membership Community

Join ADHD reWired’s virtual co-working community. ASH 24/7 is always open. We have a variety of faciliated sessions for extra structure in your work. Learn more at  www.AdultStudyHall.com

Support the Podcast on Patreon

Patreon allows listeners like you to support content creators like me. Want ad-free episodes? It’s only $5 per month. Want to join a monthly coaching call? It’s only $25 per month.  Learn more at http://patreon.com/adhdrewired.

ADHD reWired Facebook Group:

If you would like to apply to join the ADHD reWired Secret Facebook group, go to https://www.adhdrewired.com/community and fill out the application.

Live Q  & A

Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 PM CT. Go to https://www.adhdrewired.com/events

Want to be a guest?

Hey! What about you? Do you have a story? Are you a coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call here.

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