478 | March 2023 Live Q&A with the ADHD reWired Podcasters, Coaches, & Special Guest “Scoots” from the Sleep With Me Podcast

478 | March 2023 Live Q&A with the ADHD reWired Podcasters, Coaches, & Special Guest “Scoots” from the Sleep With Me Podcast

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  • [00:01:07] Welcome & introductions.

  • [00:02:48] Hello to our special guest panelist.

  • [00:03:25] A listener asks about laziness and ADHD: “Does laziness exist?”

  • [00:13:22] The Sleep With Me Podcast has over 1000 episodes. Eric asks Scoots if he ever gets bored from doing the same thing over and over again.

  • [00:16:19] “What are some ways that you trick yourselves into getting up in the morning when the prospect of life is overwhelming?”

  • [00:28:00] “After finally finding the right medication (for ADHD), what is the next step? Self-help books, podcasts, and routines are great but don’t stick long enough. Coaching options?”

  • [00:29:31] A listener shares feeling shame around their ADHD diagnosis, then asks the panelists for tips on accepting and loving oneself with it.

  • [00:32:03] Scoots has a mix of working in coworking spaces and from home but has been experiencing back pain from working on the couch.  Then, he asks about options for changing scenery.

  • [00:40:34] “Just lost three months to a game. Deleted the game – how do I start to get back on track?”

  • [00:47:54] A listener asks Scoots, “How did you come up with the ‘Sleep With Me Podcast’ style you use? Was it a default process or were you intentionally embracing and capitalizing on the pointless meandering train-of-thought?

  • [00:52:59] “One of my main problems is paralysis when I start to feel overwhelmed.  I have so much to do that I can’t decide what to work on so I do nothing.  How can I calm that feeling without ignoring all the things I’m behind on?”

  • [00:58:57] A question related to the national medication shortage.

  • [01:01:17] Scoots does an on-the-fly Sleep-With-Me-style summary of today’s episode

  • [01:04:47] A moment of dad…

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