Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A by going to adhdrewired.com/Events
Get the full uninterrupted version of this episode when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon!
Questions/Topics:
-
[00:01:07] Welcome & introductions.
-
[00:02:48] Hello to our special guest panelist.
-
[00:03:25] A listener asks about laziness and ADHD: “Does laziness exist?”
-
[00:13:22] The Sleep With Me Podcast has over 1000 episodes. Eric asks Scoots if he ever gets bored from doing the same thing over and over again.
-
[00:16:19] “What are some ways that you trick yourselves into getting up in the morning when the prospect of life is overwhelming?”
-
[00:28:00] “After finally finding the right medication (for ADHD), what is the next step? Self-help books, podcasts, and routines are great but don’t stick long enough. Coaching options?”
-
[00:29:31] A listener shares feeling shame around their ADHD diagnosis, then asks the panelists for tips on accepting and loving oneself with it.
-
[00:32:03] Scoots has a mix of working in coworking spaces and from home but has been experiencing back pain from working on the couch. Then, he asks about options for changing scenery.
-
[00:40:34] “Just lost three months to a game. Deleted the game – how do I start to get back on track?”
-
[00:47:54] A listener asks Scoots, “How did you come up with the ‘Sleep With Me Podcast’ style you use? Was it a default process or were you intentionally embracing and capitalizing on the pointless meandering train-of-thought?
-
[00:52:59] “One of my main problems is paralysis when I start to feel overwhelmed. I have so much to do that I can’t decide what to work on so I do nothing. How can I calm that feeling without ignoring all the things I’m behind on?”
-
[00:58:57] A question related to the national medication shortage.
-
[01:01:17] Scoots does an on-the-fly Sleep-With-Me-style summary of today’s episode
-
[01:04:47] A moment of dad…
Resources & Honorable Mentions:
-
Sleep With Me Podcast https://www.sleepwithmepodcast.com/
-
App: Wake N Shake Alarm Clock 4+ (on iOS only)
-
Alarm on Wheels https://clocky.com
-
Book: The One Thing https://the1thing.com/book/
