Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A!  If you want to join us live on Zoom, go to adhdrewired.com/events to register!  

You’ll also find the bonus questions & answers from this recording and can listen in ad-free on Patreon when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! (click here!)

Resources / Topics / Honorable Mentions

• Article: “Sailboat Metaphor” on scottbarrykaufman.com (click here)

• Article: “Why we Need to Evolve Maslow’s Hierarchy of Needs from a Pyramid to a Sailboat Metaphor” by Kyle Kowalski (click here)

• Book: “No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model” (on IFS) (on Goodreads)

• Topic: Maslow’s Hierarchy of Needs (on Simply Psychology) (on Wikipedia)

• Topic: Sailboat of Needs (on Psychology Today)

• Topic: Motivational Interviewing (on Very Well Mind) (on Psychology Today) (on Positive Psychology)

• Website: Chat GPT at chat.openai.com (click here)

• Website: IFS Institute (Internal Family Systems) at ifs-institute.com (click here)

• Website/App: Goblin Tools at goblin.tools (click here!)