226: June Q & A

226: June Q & A

This Week’s Episode:

This episode is the recording of June’s live Q&A.  The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live.  Brendan Mahan once again joins me on this Q&A.

If you’re listening to this on the day it is published, you can listen to July’s live Q&A at 1:30pm Eastern.  Join Brendan Mahan and me as we answer your questions live.  You can register at

Connect with Brendan Mahan

ADHD Essentials Podcast

You’ll Learn:

  • [07:07] – Sandra joins the call to ask a few questions.  She wonders how to manage RSD.
  • [19:50] – We answer the question, “What should every ADHD house have?”  We share some of the items we use regularly.  Brendan also talks about what to look for in a house.
  • [27:21] – A listener asks how to declutter a room and manage storage.
  • [33:35] – We discuss what an ADHD house should NOT have.
  • [40:45] – David joins the call and asks about ADHD advocacy.
  • [47:10] – A live viewer asks about strategies and routines for sticking to day-to-day schedules, and avoiding burnout.
  • [58:58] – After talking about my graham cracker addiction, Max joins the call to talk about diet and nutrition.

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