This week’s episode is the recording from one of our Productivity Q&A Sessions. If you are interested in participating in these live sessions, they are held on the 2nd Tuesday of every month at 12:30pm. Learn more at http://erictivers.com/events
Nisha Subramanian joins me in answering questions in this session. We cover a plethora of topics that people with ADHD face. We discuss time-blocking, goal organization, starting projects, time management and much more.
You’ll Learn:
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[04:42] – During registration, a question on how to combat paralysis and overwhelm when starting something was asked. We discuss some tips and strategies.
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[08:03] – Another person asks how to recover and not feel like the entire day is ruined when something goes wrong in the morning.
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[14:50] – Jane asks for advice on organizing goals and tasks of various size and importance.
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[20:17] – Lisa asks for advice on email management. This is something I’m currently working on, but I share some strategies that have worked for me in the past.
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[29:02] – Jessica jumps into the Q&A to ask a question about strategies for recognizing that you’re on autopilot. This leads to Jessica not realizing she didn’t do something until it’s too late to complete that task.
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[38:36] – Nisha asks me to share any takeaways from my recent time management presentation at the CHADD Conference that people could implement in their daily lives.
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[48:35] – Amy wonders if time-blocking is even possible. I explain my time-blocking strategies.
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[57:19] – Jeff asks about perseveration and how to stop doing it.
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[1:04:40] – With questions wrapping up, some participants join the call for a little chit-chat session. Becky is a graduate student and recently discovered this podcast. Becky is struggling with the way her graduate program is structured and we discuss techniques she can implement.
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[1:18:17] – Kim joins the call and we discuss his appearance on this podcast. This leads to a conversation about the ADHD reWired Coaching and Accountability group.
Resources:
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