146: A Semester of ADHD School

On this episode, you will hear Nisha Subramanian and I talk about the ADHD reWired Coaching and Accountability Group.  Nisha shares what she has gained from the group, both in the role as a participant and as a facilitator.

We see a lot of growth from participants and we also see accountability being a large factor for that.  It’s when group members can let their guards down that we see growth.  We also talk about the motivation that comes from accountability.

You’ll Learn:

  • [02:36] – I play an audio clip from an ADHD reWired Coaching and Accountability Group that describes the benefits of this group.

  • [07:59] – We share our thoughts on this audio clip and the group.

  • [11:58] – Nisha introduces herself. We talk about her role in the ADHD reWired Coaching and Accountability Group.

  • [18:08] – Nisha talks about leaving her career.

  • [21:27] – There was a pivotal point where I felt Nisha went from a student to being a teacher and I share my thoughts on the growth I’ve seen in her.  Nisha shares her thoughts on this growth.

  • [26:20] – Nisha talks about the role of fear.

  • [27:48] – Nisha talks about what she sees from group members at the beginning of the group session.

  • [30:42] – I talk about some questions I ask in the screening calls for the ADHD reWired Coaching and Accountability Group.

  • [33:30] – Nisha shares more about how feedback is delivered in the group. She goes on to describe the community within this group.

  • [38:33] – I talk about the feeling of being understood in the ADHD reWired Coaching and Accountability Group.

  • [40:29] – We share how we pair people up with accountability partners.  Nisha talks about this process.

  • [45:06] – I talk about how accountability has motivated me lately.  We discuss the idea of accountability.

  • [50:02] – I talk about examples where group members let their guards down and share more than they originally planned.

  • [51:14] – Nisha shares her thoughts on being held back by baggage of past disappointment and failures and the value of accountability partners in these situations.

  • [1:01:52] – Nisha shares some of the productivity strategies that have made a big impact in her life.

  • [1:12:12] – I talk about an upcoming episode on goal-setting.

[1:13:30] – Nisha and I talk about why you should be involved with the ADHD reWired Coaching and Accountability Group.

Resources:

Use my Audible.com affiliate link for your favorite titles:

http://www.audibletrial.com/ADHDreWired

Not sure where to start on Audible? Start with Brené Brown’s The Gift of Imperfections or The Power of Vulnerability

Use my Audible.com affiliate link for your favorite titles:

http://www.audibletrial.com/ADHDreWired

ADHD reWired Coaching and Accountability Groups (ArC)

Fall Sessions for ADHD reWired Coaching and Accountability Groups are coming.   ArC 18,  run October 4 – Dec. 20.  Registration is by invitation only. Please visit coachingrewired.com to learn more.  Click the yellow button at coachingrewired.com to get added to the invite list. 
 

Support the Podcast on Patreon

Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patron-only Group Coaching Sessions.  Learn more at http://patreon.com/adhdrewired.

ADHD reWired Facebook Group:

If you would like to apply to join the ADHD reWired Secret Facebook group, go to https://www.adhdrewired.com/community and fill out the application.

Productivity Q&A

Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 PM CT. Go to https://www.adhdrewired.com/events

Want to be a guest?

Hey! What about you? Do you have a story? Are you a coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call here.

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