On this episode, you will hear Nisha Subramanian and I talk about the ADHD reWired Coaching and Accountability Group. Nisha shares what she has gained from the group, both in the role as a participant and as a facilitator.
We see a lot of growth from participants and we also see accountability being a large factor for that. It’s when group members can let their guards down that we see growth. We also talk about the motivation that comes from accountability.
You’ll Learn:
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[02:36] – I play an audio clip from an ADHD reWired Coaching and Accountability Group that describes the benefits of this group.
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[07:59] – We share our thoughts on this audio clip and the group.
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[11:58] – Nisha introduces herself. We talk about her role in the ADHD reWired Coaching and Accountability Group.
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[18:08] – Nisha talks about leaving her career.
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[21:27] – There was a pivotal point where I felt Nisha went from a student to being a teacher and I share my thoughts on the growth I’ve seen in her. Nisha shares her thoughts on this growth.
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[26:20] – Nisha talks about the role of fear.
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[27:48] – Nisha talks about what she sees from group members at the beginning of the group session.
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[30:42] – I talk about some questions I ask in the screening calls for the ADHD reWired Coaching and Accountability Group.
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[33:30] – Nisha shares more about how feedback is delivered in the group. She goes on to describe the community within this group.
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[38:33] – I talk about the feeling of being understood in the ADHD reWired Coaching and Accountability Group.
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[40:29] – We share how we pair people up with accountability partners. Nisha talks about this process.
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[45:06] – I talk about how accountability has motivated me lately. We discuss the idea of accountability.
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[50:02] – I talk about examples where group members let their guards down and share more than they originally planned.
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[51:14] – Nisha shares her thoughts on being held back by baggage of past disappointment and failures and the value of accountability partners in these situations.
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[1:01:52] – Nisha shares some of the productivity strategies that have made a big impact in her life.
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[1:12:12] – I talk about an upcoming episode on goal-setting.
[1:13:30] – Nisha and I talk about why you should be involved with the ADHD reWired Coaching and Accountability Group.
Resources:
- Jessica McCabe’s How to ADHD YouTube Channel
Use my Audible.com affiliate link for your favorite titles:
http://www.audibletrial.com/ADHDreWired
Not sure where to start on Audible? Start with Brené Brown’s The Gift of Imperfections or The Power of Vulnerability
