373: Mindfulness for ADHD with Lidia Zylowska

“Make mindfulness your own, find tools, whether it’s apps or books that resonate with you, and be empowered in the process.” Listen as your host, Eric Tivers, and his guest Lidia Zylowska discuss the definition of mindfulness and the benefits of daily mindfulness meditation, plus much more.

250: Best Productivity Episode Yet with Emily Parks

Emily Parks is a productivity consultant and the owner of Organize for Success.  She is an Evernote certified consultant and a lover of technology, In this conversation, you will hear Emily share a ton of super helpful tips and strategies.  This is a can’t-miss episode if you would like to become more efficient in areas of your life with things like digital clutter, time-blocking, and email.  At the end of the episode, you’ll even hear Emily share some tips specific to this holiday time of the year.

236: Honoring Your Nature with Maria Luisa Ruiz Luna

Maria Luisa Ruiz Luna joins me on this episode. In this conversation, you will hear Maria’s insight into how ADHD impacts her, and how she lives her life.  She points out that we live in a fast-paced society, which is challenging for those of us with ADHD.  She shares some strategies for slowing down, embracing silence, and overcome this busy lifestyle we all live.

232: Mastermind with Tena: Overcoming Emotional Storms in Business

Today’s episode is the final installment of our special series of mastermind sessions we recorded with a small group of the ADHD reWired Coaching and Accountability Group alumni. In this conversation, we are going to help Tina address some challenges she’s having in her business. If you struggle with emotional flooding, overwhelm, or decision-making, you will like this episode.  If you are an entrepreneur, I think you’ll love this episode.   

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