Therapy Worksheets

Thought Records, Behavior Charts, and Other Tools to Help You Reach Your Goals

Eric’s thoughts on homework:

Homework between therapy sessions is like the peanut butter and jelly between the two slices of bread. If you’re really hungry, the two slices of bread will do, but it’s going to be a whole lot more satisfying if you have something to put between those two slices of bread.

Cognitive Behavioral Therapy (CBT)

Selected worksheets are downloadable for personal use only and are authorized through a creative commons license. More therapy worksheets can be found at and

Goal Tracking & Behavior Modification

Selected worksheets are downloadable for personal use. These and many more are available for free at

Executive Functioning & Productivity Worksheets

Subscribe for Email Updates

I’ve got some great tools and strategies I’d love to share with you. I’ll also share with you new podcast episodes with a summary of the episode.