Therapy Worksheets

Thought Records, Behavior Charts, and Other Tools to Help You Reach Your Goals

Eric's thoughts on homework:

Homework between therapy sessions is like the peanut butter and jelly between the two slices of bread. If you're really hungry, the two slices of bread will do, but it's going to be a whole lot more satisfying if you have something to put between those two slices of bread.

Cognitive Behavioral Therapy (CBT)

Selected worksheets are downloadable for personal use only and are authorized through a creative commons license. More therapy worksheets can be found at http://www.get.gg and http://www.psychologytools.org

CBT Thought Record
STOPP Thought Log
ACT
Activity Diary
CBT Thought Log - Visual
Unhelpful Thinking Styles
Unhelpful Thinking Alternatives

Goal Tracking & Behavior Modification

Selected worksheets are downloadable for personal use. These and many more are available for free at FreePrintableBehaviorCharts.com

Mario Brothers

Best to use the left column for weeks. Can also be used for more than one behavior.

Download

Hulk

Hulk Behavior Chart

Download

Diary of A Wimpy Kid
Month Chart

Two lines per item.

Download

White Sox

Two in one.

Download

Star Wars

2 in 1. Best to use the left column for weeks. Can also be used for more than one behavior.

Download

Cubs

2 in 1.

Download

Bulls

2 in 1.

Download

Executive Functioning & Productivity Worksheets

House Cleaning Checklist
Basic To Do List
One Page Productivity Sheet

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